Skyler Dooley 30:06 row
5,663
Meters
30:06.8
Time
2:39.5
Pace
303
Calories
160
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 115 |
February 13, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,663 | 2:39.5 | 86 | 603 | 303 | 20 | 160 |
| 5:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 | 157 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 21 | 163 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 21 | 160 |
| 20:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 158 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 | 157 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 21 | 164 |
| 30:06.8 | 11 | 5:09.0 | 12 | 529 | 1 | 0 | 163 |
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Workout Graph
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