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Skyler Dooley 30x100m/1:30r row

3,000

Meters

12:06.3

Time

2:01.0

Pace

180

Calories

156

Heart Rate

Rest Distance7,543
Rest Time45:00.0
Overall Distance10,543
Overall Time57:06.3
Average Watts197
Calories Per Hour979
Stroke Rate29
Stroke Count1274
Drag Factor109

February 19, 2026 10:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:06.3 3,000 2:01.0 197 979 29 156
0:24.1 100 2:00.5 200 988 27 92
0:24.2 100 2:01.0 198 979 30 161
0:24.2 100 2:01.0 198 979 30 168
0:23.8 100 1:59.0 208 1014 30 163
0:24.2 100 2:01.0 198 979 30 165
0:23.9 100 1:59.5 205 1005 30 165
0:24.1 100 2:00.5 200 988 30 169
0:24.4 100 2:02.0 193 963 30 168
0:24.2 100 2:01.0 198 979 30 166
0:24.3 100 2:01.5 195 971 30 159
0:24.3 100 2:01.5 195 971 30 165
0:24.2 100 2:01.0 198 979 30 145
0:24.3 100 2:01.5 195 971 30 149
0:24.2 100 2:01.0 198 979 30 165
0:25.1 100 2:05.5 177 909 29 147
0:24.3 100 2:01.5 195 971 30 150
0:24.4 100 2:02.0 193 963 30 164
0:24.3 100 2:01.5 195 971 30 165
0:24.0 100 2:00.0 203 997 30 168
0:24.5 100 2:02.5 190 955 29 161
0:24.2 100 2:01.0 198 979 30 143
0:24.1 100 2:00.5 200 988 30 163
0:24.4 100 2:02.0 193 963 29 163
0:24.2 100 2:01.0 198 979 30 150
0:24.1 100 2:00.5 200 988 30 148
0:24.3 100 2:01.5 195 971 30 145
0:24.4 100 2:02.0 193 963 30 154
0:24.1 100 2:00.5 200 988 30 164
0:24.3 100 2:01.5 195 971 30 156
0:23.2 100 1:56.0 224 1071 31 147
r7,543

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Workout Graph

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