Skyler Dooley 4x500m/9:55r row
2,000
Meters
7:32.9
Time
1:53.2
Pace
141
Calories
159
Heart Rate
| Rest Distance | 3,410 |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 5,410 |
| Overall Time | 47:12.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 110 |
February 24, 2026 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1120 | 33 | 159 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1150 | 34 | 133 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 34 | 173 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 33 | 166 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 34 | 166 |
| r3,410 |
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Workout Graph
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