Skyler Dooley 8x5:00/4:00r row
9,084
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
183
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 9,789 |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 106 |
March 26, 2026 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,084 | 2:12.1 | 152 | 822 | 22 | 183 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 169 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 148 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 191 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 191 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 192 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 192 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 193 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 194 |
| r705 |
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Workout Graph
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