Skyler Dooley 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
365
Calories
183
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 113 |
April 07, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 730 | 365 | 20 | 183 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 740 | 74 | 18 | 178 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 730 | 73 | 20 | 181 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 710 | 71 | 20 | 183 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 690 | 69 | 21 | 180 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 780 | 78 | 23 | 195 |
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Workout Graph
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