Skyler Dooley 3x4:00/2:00r row
2,640m
Meters
12:00.0
Time
2:16.3
Pace
154
Calories
| Rest Distance | 387m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Count | 334 |
January 03, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | ||
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 24 | |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 25 | |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 24 | |
| r387m |
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Workout Graph
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