Skyler Dooley 30:00 row
4,894m
Meters
30:00.0
Time
3:03.8
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 107 |
November 16, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,894m | 3:03.8 | 56 | 493 | 17 |
| 6:00.0 | 885m | 3:23.3 | 42 | 443 | 15 |
| 12:00.0 | 842m | 3:33.7 | 36 | 423 | 15 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 18 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 20 |
| 30:00.0 | 1,086m | 2:45.7 | 77 | 564 | 21 |
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Workout Graph
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