Skyler Dooley 30:00 row
4,894
Meters
30:00.0
Time
3:03.8
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 107 |
November 16, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,894 | 3:03.8 | 56 | 506 | 253 | 17 |
| 6:00.0 | 885 | 3:23.3 | 42 | 460 | 46 | 15 |
| 12:00.0 | 842 | 3:33.7 | 36 | 440 | 44 | 15 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 530 | 53 | 18 |
| 24:00.0 | 1,055 | 2:50.6 | 70 | 540 | 54 | 20 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 21 |
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Workout Graph
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