Skyler Dooley 3x1500m/9:00r row
4,500m
Meters
20:05.1
Time
2:13.9
Pace
271
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 4,552m |
| Overall Time | 47:05.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 108 |
November 18, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,500m | 2:13.9 | 146 | 801 | 28 | |
| 6:31.6 | 1,500m | 2:10.5 | 157 | 841 | 30 | |
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 29 | |
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 28 | |
| r52m |
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Workout Graph
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