Skyler Dooley 20:00 row
4,090
Meters
20:00.0
Time
2:26.6
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 104 |
November 28, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,090 | 2:26.6 | 111 | 684 | 228 | 21 |
| 4:00.0 | 778 | 2:34.2 | 95 | 660 | 44 | 19 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 21 |
| 12:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 22 |
| 16:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 21 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 22 |
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Workout Graph
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