Skyler Dooley 20:00 row
3,379
Meters
20:00.0
Time
2:57.5
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 107 |
January 11, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,379 | 2:57.5 | 63 | 531 | 177 | 18 |
| 4:00.0 | 699 | 2:51.6 | 69 | 540 | 36 | 19 |
| 8:00.0 | 649 | 3:04.8 | 55 | 495 | 33 | 19 |
| 12:00.0 | 581 | 3:26.5 | 40 | 450 | 30 | 16 |
| 16:00.0 | 645 | 3:06.0 | 54 | 510 | 34 | 17 |
| 20:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 23 |
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Workout Graph
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