Skyler Dooley 23:16 row
4,596
Meters
23:16.7
Time
2:31.9
Pace
248
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 117 |
February 01, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.7 | 4,596 | 2:31.9 | 100 | 639 | 248 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 22 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 23:16.7 | 578 | 2:50.1 | 71 | 549 | 30 | 22 |
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Workout Graph
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