Skyler Dooley 3000m row
3,000m
Meters
14:45.9
Time
2:27.6
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 113 |
February 08, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.9 | 3,000m | 2:27.6 | 109 | 674 | 25 |
| 2:55.7 | 600m | 2:26.4 | 112 | 683 | 26 |
| 2:57.4 | 1,200m | 2:27.8 | 108 | 672 | 27 |
| 3:07.0 | 1,800m | 2:35.8 | 92 | 618 | 25 |
| 2:53.8 | 2,400m | 2:24.8 | 115 | 696 | 25 |
| 2:51.9 | 3,000m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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