Skyler Dooley 4x12:00/8:00r row
10,412m
Meters
48:00.0
Time
2:18.3
Pace
603
Calories
Rest Distance | 272m |
---|---|
Rest Time | 32:00.0 |
Overall Distance | 10,684m |
Overall Time | 1:20:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 26 |
Stroke Count | 1309 |
February 15, 2023 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 10,412m | 2:18.3 | 132 | 755 | 26 | |
12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 27 | |
12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 27 | |
12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 27 | |
12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 26 | |
r272m |
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Workout Graph
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