Skyler Dooley 30:00 row
4,488m
Meters
30:00.0
Time
3:20.5
Pace
234
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 397 |
February 16, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,488m | 3:20.5 | 43 | 449 | 13 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 19 |
| 12:00.0 | 736m | 4:04.5 | 24 | 382 | 10 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 16 |
| 24:00.0 | 705m | 4:15.3 | 21 | 372 | 10 |
| 30:00.0 | 777m | 3:51.6 | 28 | 396 | 11 |
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Workout Graph
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