Skyler Dooley 30:00 row
4,972m
Meters
30:00.0
Time
3:01.0
Pace
254
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 16 |
Stroke Count | 495 |
Drag Factor | 122 |
February 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 4,972m | 3:01.0 | 59 | 503 | 16 |
6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 16 |
12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 17 |
18:00.0 | 846m | 3:32.7 | 36 | 425 | 14 |
24:00.0 | 934m | 3:12.7 | 49 | 468 | 16 |
30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 19 |
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Workout Graph
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