Skyler Dooley 2x15:00/1:30r row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
308
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,728m |
| Overall Time | 33:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 108 |
February 21, 2023 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 22 | |
| 15:00.0 | 2,942m | 2:32.9 | 98 | 636 | 23 | |
| 15:00.0 | 2,766m | 2:42.6 | 81 | 579 | 22 | |
| r19m |
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Workout Graph
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