Skyler Dooley 30:00 row
5,400m
Meters
30:00.0
Time
2:46.6
Pace
287
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 110 |
February 23, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,400m | 2:46.6 | 76 | 560 | 18 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 17 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 18 |
| 18:00.0 | 922m | 3:15.2 | 47 | 461 | 16 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 |
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Workout Graph
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