Skyler Dooley 4x8:00/9:00r row
6,999m
Meters
32:00.0
Time
2:17.1
Pace
408
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,250m |
| Overall Time | 1:08:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
March 16, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,999m | 2:17.1 | 136 | 766 | 27 | |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 28 | |
| 8:00.0 | 1,700m | 2:21.1 | 124 | 728 | 27 | |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 27 | |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 28 | |
| r251m |
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Workout Graph
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