Skyler Dooley 30:00 row
4,858
Meters
30:00.0
Time
3:05.2
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
March 23, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,858 | 3:05.2 | 55 | 489 | 252 | 17 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 55 | 19 |
| 12:00.0 | 941 | 3:11.2 | 50 | 472 | 49 | 15 |
| 18:00.0 | 911 | 3:17.5 | 45 | 456 | 46 | 17 |
| 24:00.0 | 847 | 3:32.5 | 36 | 425 | 44 | 16 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.