Skyler Dooley 30:00 row
5,440m
Meters
30:00.0
Time
2:45.4
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
March 30, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,440m | 2:45.4 | 77 | 566 | 19 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 21 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 18 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 19 |
| 24:00.0 | 1,059m | 2:49.9 | 71 | 545 | 19 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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