Skyler Dooley 20:00 row
3,624
Meters
20:00.0
Time
2:45.5
Pace
201
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 115 |
June 14, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,624 | 2:45.5 | 77 | 565 | 201 | 18 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 42 | 18 |
| 8:00.0 | 630 | 3:10.4 | 51 | 474 | 34 | 16 |
| 12:00.0 | 499 | 4:00.4 | 25 | 386 | 25 | 13 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 21 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 22 |
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Workout Graph
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