Skyler Dooley 30:00 row
5,124m
Meters
30:00.0
Time
2:55.6
Pace
262
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 21 |
Stroke Count | 648 |
Drag Factor | 110 |
August 29, 2023 08:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,124m | 2:55.6 | 65 | 522 | 21 |
6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 20 |
12:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
18:00.0 | 930m | 3:13.5 | 48 | 466 | 21 |
24:00.0 | 990m | 3:01.8 | 58 | 500 | 22 |
30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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