Skyler Dooley 1x25:00/3:00r row
4,559m
Meters
25:00.0
Time
2:44.5
Pace
248
Calories
Rest Distance | 15m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,574m |
Overall Time | 28:00.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 19 |
Stroke Count | 473 |
Drag Factor | 113 |
September 14, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 4,559m | 2:44.5 | 79 | 570 | 19 | |
25:00.0 | 4,559m | 2:44.5 | 79 | 570 | 19 | |
r15m |
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Workout Graph
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