Skyler Dooley 2x15:00/9:00r row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,612m |
| Overall Time | 48:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 107 |
November 08, 2023 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 25 | |
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 25 | |
| 15:00.0 | 3,189m | 2:21.1 | 125 | 728 | 25 | |
| r51m |
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Workout Graph
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