Skyler Dooley 4x500m/9:00r row
2,000m
Meters
7:43.9
Time
1:55.9
Pace
137
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 43:43.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 109 |
December 08, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 33 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 34 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 33 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 33 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 33 | |
| r69m |
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Workout Graph
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