Skyler Dooley 20:00 row
4,194m
Meters
20:00.0
Time
2:23.0
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 109 |
December 12, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,194m | 2:23.0 | 120 | 711 | 20 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 18 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 21 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
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Workout Graph
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