Skyler Dooley 20:00 row
3,780m
Meters
20:00.0
Time
2:38.7
Pace
206
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 111 |
December 27, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 16 | 147 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 18 | 89 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 18 | 109 |
| 12:00.0 | 539m | 3:42.6 | 32 | 409 | 12 | 162 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 17 | 183 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 19 | 194 |
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Workout Graph
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