Skyler Dooley v35:00/3:49r...2 BikeErg
22,061m
Meters
1:10:00.0
Time
3:10.3
Pace
572
Calories
154
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 3:54.0 |
Overall Distance | 22,122m |
Overall Time | 1:13:54.0 |
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
RPM | 51 |
Revolution Count | 3579 |
Power/kg | 0.55 |
Drag Factor | 79 |
February 06, 2024 08:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
1:10:00.0 | 22,061m | 3:10.3 | 51 | 474 | 51 | 154 | |
35:00.0 | 11,552m | 3:01.7 | 58 | 500 | 54 | 140 | |
r: 3:49 | 42m | ||||||
35:00.0 | 10,508m | 3:19.8 | 44 | 450 | 48 | 169 | |
r: 0:05 | 19m | ||||||
r61m |
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Workout Graph
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