Skyler Dooley 4x500m/9:55r row
2,000m
Meters
7:49.7
Time
1:57.4
Pace
135
Calories
162
Heart Rate
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 3,080m |
| Overall Time | 47:29.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 423 |
| Drag Factor | 110 |
February 14, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 35 | 162 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 37 | 160 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 35 | 174 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 35 | 142 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 36 | 173 |
| r1,080m |
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Workout Graph
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