Skyler Dooley 3x15:00/9:55r row
9,557m
Meters
45:00.0
Time
2:21.2
Pace
545
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 9,699m |
| Overall Time | 1:14:45.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 112 |
February 24, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,557m | 2:21.2 | 124 | 727 | 25 | |
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 25 | |
| 15:00.0 | 3,118m | 2:24.3 | 116 | 700 | 25 | |
| 15:00.0 | 3,128m | 2:23.8 | 118 | 704 | 25 | |
| r142m |
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Workout Graph
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