Skyler Dooley 30:00 row
5,647m
Meters
30:00.0
Time
2:39.3
Pace
304
Calories
168
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 106 |
February 29, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,647m | 2:39.3 | 86 | 597 | 19 | 168 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 16 | 165 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 18 | 149 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 | 172 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 21 | 173 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 183 |
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Workout Graph
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