Skyler Dooley 40:00 row
7,289
Meters
40:00.0
Time
2:44.6
Pace
386
Calories
179
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 112 |
March 12, 2024 08:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,289 | 2:44.6 | 78 | 569 | 386 | 20 | 179 |
| 8:00.0 | 1,243 | 3:13.0 | 49 | 467 | 64 | 17 | 171 |
| 16:00.0 | 1,368 | 2:55.4 | 65 | 523 | 71 | 19 | 176 |
| 24:00.0 | 1,466 | 2:43.7 | 80 | 574 | 76 | 21 | 172 |
| 32:00.0 | 1,569 | 2:32.9 | 98 | 636 | 84 | 21 | 186 |
| 40:00.0 | 1,643 | 2:26.0 | 112 | 686 | 91 | 22 | 191 |
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Workout Graph
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