Skyler Dooley 30:00 row
5,323m
Meters
30:00.0
Time
2:49.0
Pace
286
Calories
163
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 113 |
March 14, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,323m | 2:49.0 | 72 | 549 | 18 | 163 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 19 | 150 |
| 12:00.0 | 780m | 3:50.7 | 28 | 398 | 13 | 156 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 19 | 167 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 | 170 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 | 175 |
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Workout Graph
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