Skyler Dooley 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
333
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 114 |
March 25, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 21 | 166 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 169 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 170 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 | 156 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 | 157 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 | 178 |
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Workout Graph
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