Skyler Dooley 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
334
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 110 |
March 25, 2024 08:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 22 | 168 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 170 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 20 | 163 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 175 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 158 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 176 |
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Workout Graph
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