Skyler Dooley 30:00 row
5,599m
Meters
30:00.0
Time
2:40.7
Pace
310
Calories
164
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 80 |
March 29, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,599m | 2:40.7 | 84 | 590 | 18 | 164 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 19 | 154 |
| 12:00.0 | 1,048m | 2:51.7 | 69 | 537 | 17 | 164 |
| 18:00.0 | 963m | 3:06.9 | 54 | 484 | 16 | 163 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 | 170 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 170 |
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Workout Graph
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