Skyler Dooley 3x1000m/9:00r row
3,000m
Meters
12:16.5
Time
2:02.7
Pace
194
Calories
149
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 3,247m |
| Overall Time | 39:16.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 406 |
| Drag Factor | 114 |
April 09, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 30 | 149 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 32 | 190 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 30 | 126 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 132 |
| r247m |
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Workout Graph
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