Skyler Dooley 30:00 row
5,774
Meters
30:00.0
Time
2:35.8
Pace
313
Calories
182
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 107 |
October 21, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,774 | 2:35.8 | 92 | 618 | 313 | 18 | 182 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 59 | 16 | 174 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 589 | 60 | 18 | 182 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 20 | 187 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 20 | 185 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 64 | 18 | 185 |
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Workout Graph
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