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Skyler Dooley 10x100m/1:30r row

1,000m

Meters

4:05.7

Time

2:02.8

Pace

60

Calories

Rest Distance2,350m
Rest Time15:00.0
Overall Distance3,350m
Overall Time19:05.7
Average Watts189
Calories Per Hour949
Stroke Rate29
Stroke Count403
Drag Factor112

November 05, 2024 08:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:05.7 1,000m 2:02.8 189 949 29
0:24.7 100m 2:03.5 186 939 29
0:24.9 100m 2:04.5 181 924 29
0:24.4 100m 2:02.0 193 963 30
0:24.7 100m 2:03.5 186 939 32
0:24.5 100m 2:02.5 190 955 29
0:24.7 100m 2:03.5 186 939 29
0:24.5 100m 2:02.5 190 955 29
0:24.4 100m 2:02.0 193 963 30
0:24.6 100m 2:03.0 188 947 29
0:24.4 100m 2:02.0 193 963 30
r2,350m

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Workout Graph

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