Skyler Dooley 10x100m/1:30r row
1,000
Meters
3:58.3
Time
1:59.1
Pace
61
Calories
| Rest Distance | 2,078 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,078 |
| Overall Time | 18:58.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 115 |
November 05, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 921 | 30 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 31 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 29 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 29 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 30 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 30 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 30 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 30 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 30 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 28 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 38 | |
| r2,078 |
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Workout Graph
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