Skyler Dooley 10x100m/1:30r row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
61
Calories
| Rest Distance | 2,078m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,078m |
| Overall Time | 18:58.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 115 |
November 05, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 30 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | |
| r2,078m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.