Artur Krakowiak 31:53 row
7,003
Meters
31:53.2
Time
2:16.5
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 162 |
April 14, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.2 | 7,003 | 2:16.5 | 137 | 772 | 407 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 31:53.2 | 432 | 2:11.0 | 156 | 835 | 26 | 24 |
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Workout Graph
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