Artur Krakowiak 23:38 row
5,005
Meters
23:38.3
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 158 |
June 03, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,005 | 2:21.6 | 123 | 723 | 283 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 23:38.2 | 800 | 2:16.3 | 138 | 774 | 46 | 25 |
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Workout Graph
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