Artur Krakowiak 31:40 row
7,008
Meters
31:40.9
Time
2:15.6
Pace
420
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 159 |
September 08, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.9 | 7,008 | 2:15.6 | 140 | 795 | 420 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 31:40.9 | 381 | 2:12.4 | 151 | 856 | 24 | 23 |
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Workout Graph
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