Artur Krakowiak 3500m row
3,500m
Meters
15:39.4
Time
2:14.2
Pace
235
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 229 |
July 13, 2022 20:54:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.4 | 3,500m | 2:14.2 | 145 | 798 | 21 |
| 3:36.4 | 700m | 2:34.5 | 95 | 626 | 17 |
| 2:55.0 | 1,400m | 2:05.0 | 179 | 916 | 23 |
| 3:09.1 | 2,100m | 2:15.0 | 142 | 788 | 21 |
| 3:21.5 | 2,800m | 2:23.9 | 117 | 704 | 20 |
| 2:37.4 | 3,500m | 1:52.4 | 246 | 1147 | 26 |
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Workout Graph
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