Artur Krakowiak 3500m row
3,500m
Meters
14:20.2
Time
2:02.8
Pace
226
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 173 |
July 21, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.2 | 3,500m | 2:02.8 | 189 | 949 | 25 |
| 2:56.7 | 700m | 2:06.2 | 174 | 899 | 25 |
| 2:56.5 | 1,400m | 2:06.0 | 175 | 901 | 25 |
| 2:48.4 | 2,100m | 2:00.2 | 201 | 992 | 25 |
| 2:52.4 | 2,800m | 2:03.1 | 187 | 945 | 25 |
| 2:46.1 | 3,500m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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