Artur Krakowiak 3500m row
3,500
Meters
14:47.7
Time
2:06.8
Pace
237
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 202 |
July 27, 2022 17:37:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.7 | 3,500 | 2:06.8 | 172 | 890 | 237 | 24 |
| 2:46.1 | 700 | 1:58.6 | 210 | 1021 | 47 | 26 |
| 3:50.8 | 1,400 | 2:44.8 | 78 | 568 | 47 | 18 |
| 2:50.6 | 2,100 | 2:01.8 | 193 | 965 | 46 | 25 |
| 2:42.4 | 2,800 | 1:56.0 | 224 | 1071 | 48 | 26 |
| 2:37.8 | 3,500 | 1:52.7 | 244 | 1141 | 49 | 27 |
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Workout Graph
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