Artur Krakowiak 3500m row
3,500m
Meters
13:57.1
Time
1:59.5
Pace
231
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 174 |
August 08, 2022 11:05:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,500m | 1:59.5 | 205 | 1004 | 25 |
| 2:46.4 | 700m | 1:58.8 | 208 | 1017 | 26 |
| 2:49.3 | 1,400m | 2:00.9 | 198 | 981 | 26 |
| 2:47.8 | 2,100m | 1:59.8 | 203 | 999 | 25 |
| 2:49.9 | 2,800m | 2:01.3 | 196 | 973 | 25 |
| 2:43.7 | 3,500m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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