Artur Krakowiak 5000m row
5,000m
Meters
19:09.7
Time
1:54.9
Pace
348
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 182 |
August 23, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 26 | 169 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | 167 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 27 | 163 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 26 | 166 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 26 | 172 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 26 | 180 |
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Workout Graph
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