Artur Krakowiak v1000m/2:00r...6 row
6,000m
Meters
23:06.5
Time
1:55.5
Pace
413
Calories
168
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 35:06.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 188 |
August 28, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:06.5 | 6,000m | 1:55.5 | 227 | 1080 | 26 | 168 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | 158 | |
| r: 2:00 | 14m | ||||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 168 | |
| r: 2:00 | 12m | ||||||
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 171 | |
| r: 2:00 | 15m | ||||||
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | 169 | |
| r: 2:00 | 17m | ||||||
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 173 | |
| r: 2:00 | 15m | ||||||
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 170 | |
| r: 2:00 | 15m | ||||||
| r88m |
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Workout Graph
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