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Artur Krakowiak v0:45/0:45r...20 row

4,233m

Meters

15:00.0

Time

1:46.3

Pace

317

Calories

147

Heart Rate

Rest Distance320m
Rest Time15:00.0
Overall Distance4,553m
Overall Time30:00.0
Average Watts291
Calories Per Hour1302
Stroke Rate27
Stroke Count414
Drag Factor195

August 29, 2022 20:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,233m 1:46.3 291 1302 27 147
0:45.0 208m 1:48.1 277 1251 29 134
r: 0:45 26m
0:45.0 210m 1:47.1 285 1279 28 142
r: 0:45 13m
0:45.0 197m 1:54.2 235 1108 28 159
r: 0:45 9m
0:45.0 207m 1:48.6 273 1237 28 146
r: 0:45 16m
0:45.0 228m 1:38.6 364 1553 29 153
r: 0:45 12m
0:45.0 206m 1:49.2 269 1224 28 149
r: 0:45 13m
0:45.0 201m 1:51.9 250 1158 27 140
r: 0:45 9m
0:45.0 205m 1:49.7 265 1211 27 140
r: 0:45 8m
0:45.0 215m 1:44.6 305 1350 28 145
r: 0:45 16m
0:45.0 211m 1:46.6 289 1293 28 146
r: 0:45 14m
0:45.0 214m 1:45.1 301 1336 28 145
r: 0:45 22m
0:45.0 215m 1:44.6 305 1350 27 150
r: 0:45 19m
0:45.0 210m 1:47.1 285 1279 27 150
r: 0:45 11m
0:45.0 209m 1:47.6 281 1265 27 145
r: 0:45 30m
0:45.0 218m 1:43.2 318 1395 28 153
r: 0:45 18m
0:45.0 218m 1:43.2 318 1395 27 152
r: 0:45 33m
0:45.0 236m 1:35.3 404 1690 28 169
r: 0:45 10m
0:45.0 202m 1:51.3 253 1171 25 152
r: 0:45 10m
0:45.0 201m 1:51.9 250 1158 27 141
r: 0:45 13m
0:45.0 222m 1:41.3 336 1457 29 148
r: 0:45 18m
r320m

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Workout Graph

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